Many people believe that obesity is caused by a lack of willpower share on Pinterest many people think that there is no reason to be overweight. However, certain medical disorders and rare genetic conditions such as Prader-Willi syndrome can cause obesity. About 1 percent of people are born with a medical disorder that causes obesity. Hormonal influences and normal daily activities such as eating, sleeping, and exercise can affect body weight. Obesity can lead to physical problems, but it is not always caused by eating too much or not exercising enough.


Many factors influence body weight, including genetics, early life influences, and the physical activity environment. Conditions such as insufficient sleep, poor diets, and watching too much television can all contribute to excess weight gain. Genetics are not destiny - you can make healthy food choices and get enough physical activity to reduce your risk of obesity. Genetic and environmental factors can contribute to obesity, but they are not the only factors that cause obesity, and they do not determine whether or not you will become obese. Genetic, environmental, and other factors influence your physical activity levels and patterns.


Your GP can help you develop a balanced diet and regular physical activity. These steps can help prevent unhealthy weight gain and related health problems. There is not one perfect weight for everyone, but there are tools that doctors can use to help you determine if you are overweight or obese. Overweight and obese are terms used to describe someone who has a greater chance of developing health problems, compared to someone who is at a healthy weight, but is not necessarily obese. It is important to note that being overweight does not necessarily mean you are obese.


Obesity is the next level up from being overweight, and it means that you have too much body fat. A muscular person with a high BMI may not be obese, even if they are overweight. If you have high levels of body fat, especially in your abdomen (abdominal obesity), you are at risk of developing serious medical conditions. Your primary care physician (PCP) can help determine your goal weight. Make an appointment with your PCP to discuss obesity.


The problem is that when you eat less food, your body burns lots of calories to keep you alive. At the end of a very low-calorie diet, many people find that their weight loss slows down because their body is using up extra energy to keep them alive. When this happens, your levels of leptin and ghrelin, two hormones that help control your appetite, decrease. As a result, you feel less hungry, and you want to eat more.


Healthy eating and regular exercise are the keys to successful weight control. Diets that promise rapid weight loss are not a safe method of reducing obesity in anyone, especially an obese adolescent. Moderate amounts of healthy foods and exercise are important for everyone. If at least one family member is overweight, your chances of being overweight increase. If you have a child who is overweight or obese, you can help reduce the chance of obesity in everyone.